Thanks to a grant from Ascension St. John Foundation, Activate Oklahoma is providing a Couch to 5K program to residents, past residents, and the local community. Throughout this program, Activate Oklahoma provides:
You will start at your current fitness level and train at your own pace. Our coaches will guide you every step of the way.
Register for this training session at Training Registration.
Please contact us for more information or to learn how your group can participate.
We would like to thank Catherine James with Fox23 News for her coverage of our Breaking Barriers 5K event in July 2023. You can watch her report on fox23.com.