Breaking Barriers Training

July 14th, 2024

Lindsey House and Osage Prairie Trail, Tulsa Oklahoma

This run-walk program will help you cross the finish line feeling strong. It is designed to demonstrate the physical, mental, and social health benefits of breaking barriers to conventional training programs.

The Breaking Barriers Training Program includes:

• Work you way to finishing a 5K or 1-Mile Fun Run.
• Experienced run/walk leaders.
• 3 group workouts per week.
• Weekly email with training advice.
• Start at your current fitness level and train at your own pace.
• Training for Breaking Barriers 5K and 1-Mile Fun Run on July 13th.
  www.BreakingBarriers.run

Join us:

• Monday, April 1st through Thursday, July 11th.
• Monday and Thursday, 6:00-7:30pm, Saturdays 8:00am.
• Program is FREE!
• All are welcome! Bring your friends & family!

Contact us at info@activateoklahoma.org for additional information.